
The contrast between heat and cold is a key pillar of the spa ritual, and snow is one of the most effective and natural forms of post-sauna or post-steam recovery.
Exposure to cold following intense heat (like in a sauna or hammam) triggers vascular constriction, which improves blood circulation, helps reduce inflammation, and boosts immune system function. The sudden cooling also stimulates the nervous system, promoting alertness and enhancing mood.
Snow offers an especially gentle and sensorial form of cold therapy: it’s not aggressive like ice baths, yet highly effective. Whether used for body rubdowns, slow exposure, or simply as a scenic cool-down area, the snow room provides a powerful moment of reset within the thermal cycle.
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PWG also offers expert consulting services to help you design the perfect spa solution tailored to your space, needs, and vision.